Chicken and Broccoli Bake

Chicken and Broccoli Bake

4 from 1 vote
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 people
Calories 626 kcal

Ingredients
  

  • 2 chicken breast [skinless and boneless] +-160g each
  • 1 cup broccoli [chopped]
  • 3 tbsp olive oil
  • 2 tsp garlic [chopped]
  • 2 avocado
  • 2 tsp ground cumin
  • salt
  • black pepper

Instructions
 

  • preheat oven to 220 Celsius. Spray a large baking sheet with nonstick spray
  • In a large bowl combine all ingredients (except Avo). Toss until olive oil covers everything well
  • Spread evenly on baking sheet. Make sure no pieces overlap
  • Bake in preheated oven for 20-25 minutes. Enjoy with a side serving of avo

Nutrition

Calories: 626kcalFat: 45gProtein: 36gCarbohydrates: 14g
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Article Categories:
LCHF / Banting

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